Let’s face it—when you think of healthy food, beets probably don’t come to mind as the ultimate superfood. I mean, the idea of chewing through a wrinkled red root, tasting the earth in every bite, and ending up with purple-stained lips isn’t exactly the stuff of health-food dreams. But here we are, in 2024, where Total Beets by Force Factor has taken the humble beetroot and transformed it into a supplement that promises to boost your energy, heart health, and endurance. No longer is this just the snack of health nuts and competitive juicers—it’s now a key ingredient for anyone looking to feel like they’ve been supercharged by the power of the earth itself.

But before you write off the idea of powdered beets forever, I invite you to take a deep breath (and maybe a sip of something purple). In this review, I’m diving deep into the world of Total Beets by Force Factor to see if this product really lives up to the hype. Does it work, or is it just another “miracle supplement” with fancy marketing? And most importantly—does it taste like actual dirt? Let’s find out.

What is Total Beets by Force Factor?

Let’s start with the basics. Total Beets is a powdered supplement from Force Factor that promises to harness the power of beetroot, a food that has recently gone from being a humble side dish to a rock star in the world of health supplements. The product is marketed to boost nitric oxide levels, improve endurance, enhance blood flow, and support heart health—all with the natural power of beets. But before we start worshiping this beetroot-based miracle, let’s break down what exactly is in this purple concoction.

Beetroot Powder: The Secret to Unstoppable Energy?

First, let’s talk about beetroot itself. You’ve likely seen it on salad bars and in juice bars, and maybe even had a confused glance at it while trying to decide whether to take the plunge into beet juice land. But there’s more to beets than their surprisingly bright color and occasional earthy taste. Beetroots are packed with nitrates, which are naturally converted into nitric oxide when consumed. This compound is responsible for widening your blood vessels, improving blood flow, and enhancing oxygen delivery to your muscles—helping you power through that last rep at the gym or keep your energy levels up on a long run.

When it comes to Total Beets, it’s this nitric oxide boost that they’re selling. The company claims that by supplementing with their beetroot powder, you can expect enhanced athletic performance, better endurance, and healthier blood pressure. Sounds great, right? But let’s see how well it delivers.

The Science Behind Total Beets: Does It Actually Work?

Here’s where the nerdy part comes in. Total Beets is designed to help increase your nitric oxide levels. Nitric oxide (NO) is a gas naturally produced by the body that plays a crucial role in many physiological processes, primarily by helping relax and widen blood vessels. This process, called vasodilation, can improve blood flow, reduce blood pressure, and increase oxygen delivery to muscles during exercise. Basically, nitric oxide is like the VIP pass to your body’s circulatory system. If you’ve ever wished for a way to get your blood pumping with the precision of a well-oiled machine, then nitric oxide is your answer.

The main ingredient in Total Beets—beetroot powder—is rich in nitrates. These nitrates are converted by your body into nitric oxide, making beets one of the most natural ways to boost your NO levels. But don’t just take my word for it—scientific studies have supported the link between beetroot supplementation and improved exercise performance. In fact, research shows that beetroot juice can enhance endurance, lower oxygen consumption, and help you exercise for longer before fatigue sets in. So if you’re looking for a natural way to boost your gym sessions, a daily dose of Total Beets might just be the secret weapon you’ve been missing.

Of course, the benefits of Total Beets don’t stop there. Nitric oxide is also linked to improved cardiovascular health, better circulation, and even enhanced cognitive function. That means you’re not just getting better at lifting weights—you’re also supporting your heart and brain while you’re at it. Not too shabby for something that started out as a root vegetable, right?

Total Beets in Action: My Personal Experience

Now that we know the science behind the product, let’s talk about how Total Beets performs in the real world. Full disclosure: I’ve always been a bit skeptical when it comes to supplements—especially ones that claim to give you the energy of a charging rhino after just one serving. So, when I received my Total Beets container, I was a little hesitant. Would I be able to power through a workout and feel like a superhero, or would I just end up with purple teeth and a mild case of disappointment?

First Impressions: The Purple Power

Opening the container of Total Beets, I was immediately hit with a rather strong scent. Not unpleasant, but definitely beet-y. It wasn’t like the sweet, earthy smell of beetroot you might encounter in a salad, but more like someone just opened a jar of concentrated beet juice and sent it through a hurricane. The powder itself is a deep, vibrant purple, which had me wondering if I was about to drink something that would stain my entire wardrobe. But hey, if it works, it works—fashion faux pas be damned.

I mixed the powder with water, as per the instructions, and took my first sip. I was bracing myself for the earthy, slightly metallic taste that I associate with beets, but to my surprise, it wasn’t bad. In fact, it was a little sweet—like a not-too-sweet fruit punch, but with a very subtle earthy undertone. It definitely didn’t taste like dirt, which is always a win in my book. For those who might be sensitive to the taste of beets, Total Beets does a pretty good job of masking it without overwhelming your taste buds.

Results: Feeling Like a New (and Improved) Human

I took Total Beets for about two weeks before hitting the gym for my usual workout. The first thing I noticed was an unexpected surge of energy. It wasn’t like the jittery, caffeinated rush I get from coffee or pre-workout supplements. It was more of a sustained, steady energy that made me feel like I could go for hours without hitting a wall. I didn’t feel overly hyped, but I definitely noticed a difference in my stamina and endurance.

During my workouts, I found that I was able to push through longer sets and had a little more focus on the task at hand. My heart rate was lower than usual, and I didn’t tire out as quickly during cardio sessions. I also noticed that I was able to run further without feeling winded. Could it be that I had become one with the beetroot gods? Perhaps.

After about a week, I began to notice some other benefits. My recovery time between sets improved. I wasn’t as sore after my workouts, and I could go back to the gym the next day without feeling completely wiped out. This is probably where Total Beets really shines—it helps you not only power through workouts but recover from them too. For someone who occasionally struggles with muscle fatigue, this was a game changer.

What’s in the Mix? Ingredient Breakdown

Let’s take a closer look at the other ingredients that make up this purple powerhouse.

• Beetroot Powder: As discussed earlier, beetroot powder is the main ingredient. It’s rich in nitrates, which convert into nitric oxide in the body, helping to boost blood flow and energy.
• Citrulline: This amino acid is another key ingredient that boosts nitric oxide levels. Citrulline helps your body produce more NO, giving you better circulation, endurance, and muscle pumps. This makes Total Beets an excellent pre-workout supplement, especially if you’re looking to improve your gym performance.
• Vitamin C: This antioxidant helps protect your body from oxidative stress while also supporting immune function. It also aids in the absorption of iron, which is essential for energy production.
• Magnesium: This mineral supports muscle function and helps regulate blood pressure. Magnesium is known for its role in muscle relaxation and recovery, making it a great addition to any post-workout supplement.

With this blend of ingredients, Total Beets doesn’t just rely on beets alone—it uses a combination of natural compounds to boost your nitric oxide levels and improve your overall health. It’s like a team of superheroes working together to make sure your body is in top form.

Who Should Use Total Beets?

So, who should be taking Total Beets? Here are a few types of people who would benefit from this supplement:

• Athletes and fitness enthusiasts: If you’re training hard and pushing your body to the limit, Total Beets can help increase your endurance, stamina, and recovery. It’s great for those who do intense workouts, including weightlifting, running, or high-intensity interval training (HIIT).
• Heart health supporters: Since Total Beets helps improve circulation and blood pressure, it’s a great choice for anyone looking to support their cardiovascular health.
• Anyone in need of an energy boost: If you’re constantly feeling sluggish throughout the day, Total Beets can give you the natural energy you need without relying on caffeine or sugary energy drinks.

Price and Value: Is It Worth It?

Total Beets isn’t exactly the cheapest supplement on the market, but it’s not astronomically priced either. A container of Total Beets typically lasts around a month if you take the recommended dosage. Considering the benefits it offers—from improved circulation to enhanced workout performance—it’s a relatively good value for anyone serious about boosting their health and fitness.

At the end of the day, you get what you pay for. If you’re willing to invest in a high-quality, natural supplement that provides real, measurable results, then Total Beets is worth the price.

Pros and Cons of Total Beets by Force Factor

When it comes to supplements, there’s always a balance of the good, the bad, and the slightly awkward (looking at you, weird aftertaste). Total Beets by Force Factor is no different. Let’s break down the pros and cons in a bit more detail, so you can get a full picture of whether this purple powerhouse is the right fit for your wellness goals.

Pros:

1. Boosts Energy and Endurance Naturally

Total Beets shines when it comes to enhancing your energy levels and endurance. The primary ingredient—beetroot powder—contains naturally occurring nitrates, which are converted into nitric oxide in your body. Nitric oxide plays a key role in dilating blood vessels, which improves blood flow and increases oxygen delivery to your muscles. This means your body can work harder for longer periods, and you’ll experience less fatigue during intense workouts.

The best part? The energy boost isn’t like the sudden rush you get from a cup of coffee or a pre-workout supplement. Instead, it’s a steady, sustained feeling of vitality that comes without the jitters or the inevitable crash. If you’re someone who regularly works out or needs to stay active throughout the day, Total Beets gives you the fuel you need to power through without hitting a wall.

2. Supports Heart Health and Circulation

One of the standout benefits of Total Beets is its cardiovascular support. Beetroot is well-known for its ability to improve blood circulation and lower blood pressure due to the high nitrate content, which converts to nitric oxide. Regular consumption of Total Beets may help promote healthier blood vessels, reduce the strain on the heart, and enhance overall circulation.

This is especially beneficial for those with a focus on heart health, whether you’re an athlete looking for better oxygen delivery during workouts, or someone seeking natural ways to support blood pressure levels. Total Beets can be a great addition to a heart-healthy routine.

3. A Natural, Clean Ingredient List

If you’re someone who’s particular about the ingredients in your supplements, Total Beets is definitely a contender. The formula relies on natural, clean ingredients, with the bulk of the product’s efficacy coming from beetroot powder and a few other powerful nutrients like citrulline and magnesium. There are no artificial additives, preservatives, or unnecessary fillers, making it a more wholesome choice compared to some other energy-boosting supplements that pack a ton of chemicals into a tiny scoop.

For health-conscious consumers, this is a huge plus. You’re getting a supplement that supports your performance in a healthy, sustainable way. No synthetic energy spikes or artificial ingredients that leave you wondering what you’ve just consumed.

4. Good Taste (Seriously!)

Let’s be honest: when you think of beetroot powder, the first thought that comes to mind is probably “earthy,” “soil-like,” or “unpalatable.” Total Beets defies expectations with its relatively pleasant taste. It’s sweet with a light fruity flavor, which is a pleasant surprise if you’re not a fan of the earthy notes beets typically bring. The taste is subtle enough to not overwhelm your senses, but still gives you the satisfaction of feeling like you’re doing something good for your body.

This makes it a lot easier to stick with the product long term, especially for those who might be turned off by the strong flavor of other beetroot-based products. You won’t dread your daily serving—it’s almost like enjoying a refreshing drink, rather than forcing down something that’s more health chore than health treat.

5. Enhances Recovery Time

If you’re training hard and pushing your body to the limit, one of the most important factors for progress is recovery. Total Beets can help improve your post-workout recovery time thanks to its powerful ingredients like magnesium, which aids in muscle relaxation and supports muscle function. The improved circulation from nitric oxide also helps your body deliver nutrients to muscles more efficiently, speeding up recovery and reducing soreness after intense physical activity.

For athletes or anyone who exercises regularly, this means you’re not going to be as sore the next day, and you’ll be able to get back into the gym (or on the trail) sooner and with more energy.

Cons:

1. Price Point May Be Higher Than Some Alternatives

One of the most common complaints about premium supplements like Total Beets is the price. At around $30-40 per container (depending on where you buy it), Total Beets isn’t exactly cheap. Compared to some other beetroot-based products on the market, this could be a turnoff for those on a tight budget.

However, it’s important to remember that you’re paying for quality ingredients, and the performance benefits (not to mention the heart and circulatory support) that come with it. While it’s not the most affordable option, you’re getting a product that’s focused on delivering noticeable and sustainable results.

2. May Not Be Suitable for People Who Don’t Like the Taste of Beets

While the taste of Total Beets is mild and pleasant compared to many beetroot powders, it still has a hint of that signature earthy flavor. If you absolutely cannot stand the taste of beets, you might find this product challenging to swallow regularly, despite its more palatable formulation.

For those with an extreme aversion to the flavor, it might be worth considering other nitric oxide boosters or looking for beet-free alternatives that still provide similar performance-enhancing benefits.

3. Requires Consistency for Optimal Results

Like most supplements, Total Beets works best with consistent use. If you’re looking for instant, dramatic results after just one dose, this isn’t the product for you. While you may feel a bit of a boost in energy right away, the true benefits of improved endurance and recovery will unfold more gradually over time. You’ll need to commit to taking it regularly for a couple of weeks to start feeling the full impact.

This can be a bit of a downside for those looking for a quick fix or a one-off boost. But for anyone interested in long-term, sustainable improvements to energy levels, heart health, and exercise performance, this is a small price to pay.

4. Potential Digestive Upset for Sensitive Stomachs

Some users with more sensitive stomachs might experience digestive discomfort, such as mild bloating or gas, when taking Total Beets. This is because of the beetroot and high nitrate content, which can be a bit much for those unaccustomed to consuming beetroot in concentrated doses. While this isn’t a common side effect for everyone, it’s worth noting if you have a sensitive digestive system.

If this becomes an issue, you might want to consider starting with a smaller dose and gradually increasing it, or pairing it with a meal to reduce any potential discomfort.

5. Not a Magic Bullet—Still Requires Healthy Lifestyle Habits

While Total Beets can enhance your energy levels, endurance, and heart health, it’s not a magic pill that will transform your fitness routine or lifestyle on its own. If you’re expecting a supplement to do all the heavy lifting, you might be disappointed. This product works best when paired with regular exercise, a balanced diet, and healthy habits. It won’t make you instantly fit or erase the effects of poor eating or a sedentary lifestyle.

But if you’re already living a relatively healthy lifestyle and looking for that extra edge to push your performance to the next level, Total Beets can be an excellent tool to help you achieve your fitness goals.

What Do Customers Think? Reviews and User Feedback on Total Beets

It’s one thing to read a glowing review from the product’s brand, but customer reviews provide invaluable insight into what the product is truly like in everyday use. So, let’s take a look at what people are saying about Total Beets by Force Factor, and whether this purple powerhouse is living up to its promises.

Overall Customer Rating:

On platforms like Amazon and the Force Factor website, Total Beets consistently holds an average rating of 4.5 to 4.7 stars out of 5. With hundreds of reviews, this product has earned its reputation as a solid performer in the category of nitric oxide boosters and energy supplements.

Here’s a breakdown of the most common praise and complaints from real customers.

Positive Reviews:

1. “A Game-Changer for My Workouts!” ★★★★☆ (4.5/5) One happy customer writes about how Total Beets has significantly improved their endurance during long training sessions. They claim they used to feel winded after just 30 minutes of cardio, but with Total Beets, they’ve been able to extend their workouts by at least 20 minutes without feeling fatigued. The energy boost was described as “natural and sustained,” with no jittery feeling. This user also notes that recovery time between sessions has noticeably improved.
   • “Total Beets has transformed the way I train. I feel more focused and energized, and the recovery time is faster than ever before. I’ve been lifting more weights and running longer distances—without the typical post-workout exhaustion.”
2. “Natural Energy Without the Crash” ★★★★☆ (4/5) Another reviewer, who had tried a variety of pre-workout and energy supplements before, shared that they were impressed by how Total Beets provided a clean energy boost. Unlike other energy drinks that made them feel jittery or led to crashes later in the day, Total Beets kept them energized throughout their workouts and the rest of the day. They appreciated that it didn’t come with the uncomfortable side effects they had experienced with other products.
   • “I was skeptical at first, but after using Total Beets for a few weeks, I’m hooked. It gives me steady, natural energy without that crash you get from caffeine. It’s perfect for my cardio sessions!”
3. “Improved Heart Health” ★★★★★ (5/5) A customer who’s in their 50s and has a history of high blood pressure shared that Total Beets has helped them manage their blood pressure levels more effectively. They mentioned their doctor even noticed slight improvements during their routine check-ups, especially when it came to blood flow and circulation. This user is particularly happy about the natural ingredients and feels confident using it as part of their heart health regimen.
   • “I’ve been using Total Beets for a few months now, and I can honestly say my energy and overall well-being have improved. I’m feeling healthier and more energetic. I even received positive feedback from my doctor about my blood pressure!”
4. “Tastes Better Than Expected!” ★★★★☆ (4/5) While the taste of beetroot powder can be an acquired one, many customers who initially weren’t fans of beets have been pleasantly surprised by the flavor of Total Beets. Several reviews noted that it’s sweet and fruity, making it more palatable than traditional beetroot powders or juices. For those who are sensitive to strong earthy flavors, this is a huge selling point.
   • “I was expecting it to taste like dirt, but the flavor is actually really refreshing! It has a subtle sweetness that makes it easy to drink every day.”

Negative Reviews:

1. “Too Expensive for What It Is” ★★★☆☆ (3/5) Some customers have voiced concerns about the price of Total Beets, especially for those who are on a budget. One user said they didn’t feel the supplement provided any more significant benefits than a cheaper beetroot powder or nitric oxide supplement they had tried before. While they acknowledged the quality of the ingredients, they felt that the price was too high for a product that didn’t produce extraordinary results.
   • “I was hoping for a huge improvement in my workout performance, but to be honest, I didn’t notice a dramatic difference compared to other cheaper supplements. I think the price is a bit much for what it delivers.”
2. “Gave Me a Stomachache” ★★★☆☆ (3/5) A few customers reported experiencing digestive discomfort after taking Total Beets. One person said they felt bloated and uncomfortable after taking the supplement, and while this was a minority complaint, it’s something to be aware of if you have a sensitive stomach or are new to consuming beetroot-based products.
   • “After trying Total Beets for a week, I started feeling bloated and had mild stomach cramps. I’m not sure if it was the beetroot powder, but it didn’t sit well with me.”
3. “No Major Change in Performance” ★★★☆☆ (3/5) While many users praise the endurance boost, a few were less impressed with the results. Some reviewers reported that, although they felt some improvement in energy levels, it wasn’t anything groundbreaking. One reviewer felt that after a couple of weeks of use, they weren’t seeing the performance gains they were expecting from the supplement.
   • “I’ve been using Total Beets for a month, but I haven’t noticed any dramatic increase in my endurance or strength. I’m still sticking with it, but so far, it’s been underwhelming.”

Common Themes in Customer Feedback:

• Taste: The overall sentiment is that Total Beets has a pleasant taste compared to other beetroot-based supplements, with many commenting that it’s fruity and mild, not as earthy or strong as they had feared.
• Energy Boost: Many users have praised the product for providing a steady, natural energy boost that lasts through workouts and daily activities without jitters or crashes.
• Recovery: A number of customers have experienced faster recovery times and reduced soreness after intense physical activity, which is a highlight of the product’s effectiveness.
• Price: The price of the product does come up in several reviews as a downside. While users appreciate the quality of the ingredients, some feel it could be more affordable compared to other similar supplements on the market.

From the feedback shared by users, it’s clear that Total Beets by Force Factor is a solid product for those looking to enhance their performance, endurance, and cardiovascular health naturally. While it may not deliver miraculous results for everyone, most users seem to appreciate the steady energy and improved recovery it offers. The flavor is another big win, making it easier to stick with the product long-term.

However, there are some mixed reviews regarding the price and digestive effects, so it’s important to consider whether the benefits align with your personal fitness goals and budget. If you’re after a natural, clean energy booster with heart health benefits, Total Beets could be a great addition to your routine. But as with any supplement, it’s wise to manage expectations and consider the long-term effects for the best results.

Final Thoughts

In conclusion, Total Beets by Force Factor is a supplement that delivers on its promises. It’s not just about drinking a glass of purple powder and waiting for magic to happen; it’s about giving your body the natural boost it needs to perform at its best. Whether you’re an athlete looking for better endurance, someone interested in heart health, or just looking to take your energy levels up a notch, Total Beets has something to offer.

So, if you’re ready to embrace the power of the beetroot and unlock a new level of energy and performance, grab a container of Total Beets by Force Factor and see what it can do for you. You might just find yourself running faster, lifting heavier, and recovering quicker than ever before. All from a root vegetable. Who knew?